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Rock and Rapid Adventures

Rock and Rapid Adventures

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Welcome to Rock & Rapid Adventures We are specialist providers of an exciting range of outdoor courses and expeditions in the UK and overseas. We are experienced, qualified and licensed to train and lead you, from school groups to adults alike. We take pride in our personal approach and attention to detail, qualities complemented by rigorous safety standards and our commitment that your adventure with us will be unforgettable: an expedition for life.

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If you could clone yourself 10 times, you would be a very successful person. As this is not possible you just need to work hard and manage time!

Day 9 – How's your fitness looking? How about asking Simmo some advice on circuit training! This will really help t… https://t.co/xLxjXtz01t
@SomerValleyFM teenage dirtbag was 2000
@SomerValleyFM we were listening!!!
@SomerValleyFM yes we are sat in Aztec west with the whole restaurant listening to big t. We have trebled your listenership!!

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